Physical Therapy That Works for You
Physical therapy in Cambridge, MA, is a hands-on, personalized approach to improving how your body moves and functions. At Wood Associates Physical Therapy, your physical therapist will work one-on-one with you to reduce pain, restore mobility, and improve your strength and stability. The goal is to help you better understand your body so you can take an active role in your recovery and long-term wellness.
Whether you’re recovering from an injury, managing a chronic condition, or simply want to feel stronger and more confident in your body, physical therapy can help.
Who Can Benefit from Physical Therapy in Cambridge, MA?
Physical therapy is for people of all ages and activity levels, not just athletes. Many patients come to Wood Associates Physical Therapy with everyday aches, injuries, or movement limitations interfering with their lives.
Conditions That Benefit
- Back and neck pain
- Joint pain, including knee, hip, or ankle pain
- Shoulder injuries or other issues, like frozen shoulder
- Arthritis
- Post-surgical recovery
- Balance and mobility problems
- Tendonitis and other repetitive strain injuries
- Plantar fasciitis and foot pain
How Physical Therapy in Cambridge, MA, Helps You Heal
Physical therapy treatment programs are also customized and tailored to your needs. Your first visit includes a detailed evaluation to understand your specific challenges, goals, and how your body is moving. From there, you’ll receive a plan that fits your needs and lifestyle.
Key Physical Therapy Treatment Techniques
Manual Therapy: These hands-on techniques relieve tight muscles, improve joint mobility, and reduce pain. Examples include joint mobilization, soft tissue manipulation, trigger point therapy, and more.
Graston Technique: This specialized tool-assisted technique breaks up scar tissue and improves soft tissue healing.
Modalities: Several advanced treatments, including Kinesio taping and electrical stimulation, can help manage pain and facilitate your body’s natural healing process.
Therapeutic Exercises: Customized exercise programs form the foundation of most physical therapy treatment plans. These programs are designed to improve strength, mobility, and coordination.
Patient Education: Your physical therapist will help you learn to listen to your body, move with better alignment, and prevent future problems.
Move Better, Feel Better, and Get Back to What You Love
If you’re ready to move better and feel better, Wood Associates Physical Therapy is here to help. You’ll receive one-on-one care from an experienced physical therapist committed to helping you reach your goals.
