Graston Technique Cambridge, MA

How The Graston Technique Can Help You Find Lasting Relief From Your Pain!

March 20th, 2021

If you suffer from carpal tunnel syndrome, fibromyalgia, recently received a sprain in one of your joints, or deal with neck or ankle pain, then you know just how limiting and painful everyday activity can become. Physical therapy offers relief from these conditions as well as dozens of others. Contact Wood Associates Physical Therapy in

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We All Know Exercise is Important - But So Is Stretching!

We All Know Exercise is Important – But So Is Stretching!

January 15th, 2021

Did You Know Stretching is Just as Important as Exercise? There’s no doubt about it: Americans aren’t getting enough physical activity. Healthy adults should be making a point of getting at least 150 minutes of moderate physical activity every week. If you already know that you need to be more active, you may be preparing

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Try-These-5-Activities-to-Get-Moving

An Active Lifestyle Can Improve Your Health. Try These 5 Activities to Get Moving.

November 20th, 2020

If you spend your days hobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of vigorous activity may be the furthest thing from your mind. The truth, however, is that getting active can vastly improve your health, your comfort, mobility, and overall quality of life. Here are

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