Health Blog

Say No to Opioids! Physical Therapy can Help Reduce Pain

March 10th, 2020

“The White House has announced that APTA is among the organizations that have joined a public-private partnership to combat opioid usage and prescription drug abuse, and that the association will reach out to the public and its members to deliver the message that pain can be effectively managed through conservative, nondrug approaches. Physical therapists can

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Improve Your Nutrition to Decrease Pain and Inflammation

March 20th, 2020

Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic inflammation, however, can damage the body. Living with continual inflammation can cause pain, swelling, and redness in the affected areas. It can also increase your risk

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How to Correct Your Back Pain With Perfect Posture.

February 20th, 2020

If you suffer from back pain, you’re in good company. In fact, the most commonly reported area of pain is the back. According to one longitudinal study, 3% of all emergency room visits between the years of 2004-2008 were due to back pain or injury. An estimated 25 million Americans suffer from chronic pain, many

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