Health Blog

Pre-hab

Pre-hab: What It Is and Why You Should Do It

November 20th, 2019

Are you in need of surgery in the near future? Do you have a physically demanding job or sport that puts you at risk of injury? Are your muscles and joints simply not what they used to be, becoming frail and weak? If you identify with any of these scenarios, you should consider preventative rehabilitation,

Read Full Post

Sprains and Strains

Everything You Need to Know About Your Sprains and Strains

November 10th, 2019

We’ve all been there – walking down the street, not paying attention when suddenly your ankle slips off the curb. There’s immediate pain, but it’s difficult to determine if it’s an injury that will go away on its own with a little RICE (rest, ice, compression, elevation) treatment, or if a visit to the doctor

Read Full Post

Get back in the game

Don’t Let Pain Stop You From Getting Back in the Game!

October 20th, 2019

Get rid of the pain by partnering up with a physical therapist. Give our office a call today to learn more about how our physical therapists can get you on the path to a pain-free life. Physical Therapy for Pain Relief According to WebMD, “Physical therapy is often one of the best choices you can

Read Full Post