Has your neck been hurting since being quarantined at home? If so, you are not alone. As we all have to learn how to become accustomed to new ways of living for the time being, it can be easy to fall into a sedentary lifestyle. Poor posture from sitting on the couch watching TV, staring
5 Tips to Live Quarantine Time with Less Neck Pain
April 10th, 2020
Say No to Opioids! Try Physical Therapy, It can Help Reduce Pain in the better way
March 10th, 2020“The White House has announced that APTA is among the organizations that have joined a public-private partnership to combat opioid usage and prescription drug abuse, and that the association will reach out to the public and its members to deliver the message that pain can be effectively managed through conservative, nondrug approaches. Physical therapists can
Improve Your Nutrition to Decrease Pain and Inflammation
March 20th, 2020Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic inflammation, however, can damage the body. Living with continual inflammation can cause pain, swelling, and redness in the affected areas. It can also increase your risk
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5 Tips to Live Quarantine Time with Less Neck Pain
Say No to Opioids! Try Physical Therapy, It can Help Reduce Pain in the better way
Improve Your Nutrition to Decrease Pain and Inflammation
How to Correct Your Back Pain With Perfect Posture.
Balance at the Core: Connecting Core Strength With Improved Balance
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